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A big Happy Birthday goes out to @matthewgalvin !!! Ladies, he’s legal now so it’s ok to look at his muscular pale body when he takes his shirt off #crossfitprime #hbd #stpatricksday #crossfitteens #popthattop

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We live baby…. where is this 5:45am class at ? I’m here just for you guys today #crossfitprime #waytooearly #damnjames #intheopen #17point4

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First, I’d like to congratulate any that set a new PR in the bench, squat, and or deadlift this week. Good job with staying on track with the program even as we are doing the open. Secondly, I hope everyone has been working on those snatches for the open ….. #crossfit #crossfitprime #PRcity #congrats #olylifting #intheopen #davecastroisaprick #doesnteveryoneliketosnatch #toiletseatisdown

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Don’t forget the strength Day has been switched for the open wods. Deadlifts today, let’s hope it’s not in 17.2. Doing them back to back days won’t be fun #crossfit #crossfitprime #intheopen #deadlifts #ohmyback #spinal #puns

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Have to take advantage of the warmer weather outside, even if it means more running…. #crossfit #crossfitprime #mayberunningintheopen #almostnotevenmadaboutrunning #atleastitswarm #whereisspring

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Since Castro’s cryptic post about dumbbells how many of you have been working with them ? #crossfit #crossfitprime #whosreadyfortheopen #castroplaysgames #dumbellsnatch #hesgoingtoprogramcurls

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#sundayfunday just a reminder please clean up after yourself after you are done with equipment. If you spill the chalk bucket please clean it up or James’s head will explode. Saw it happen once, it’s messy…

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When you finish your last box jump and want to gracefully dismount…. #crossfit #crossfitprime #flips #rxplus #extra #constantlyvaried #partytricks #ibelieveicanfly

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General Information

NameCrossFit Prime
Websitecrossfitprime.com
Phone(267) 731-7841
Emailinfo@crossfitprime.com
Address220 Geiger Road, Unit 106
Philadelphia, PA 19115

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